At Body-Torque Pilates we believe that everybody can benefit from improving their movement quality whatever their age or physical fitness level.
We teach Pilates Reformer and mat-work classes as well as studio apparatus sessions, 1:1 and small groups. We also offer live and interactive online tuition. In addition, we have a private studio at our home in Redhill where we also teach 1:1 and 2:1 sessions.
We have studied with some of the best in the industry and have experience in dealing with a broad range of clients, including those with specific health needs, including but not limited to; back problems, osteoporosis, hip/knee replacement, and neck/shoulder issues.
We offer a full timetable of classes at various levels so there should be a class and time to suit you.
As everybody’s needs and goals are different, we always prefer to talk to new clients prior to starting a course or 1:1 sessions with us, so please contact us for an informal chat and let us know how we can help you.
Group Class Booking Forms
The dates for our Autumn Course are now available to book for our group Mat-work and group Reformer classes. The course starts on Saturday 6th September and runs up to the October half term break, the last class date is 25th October.
New for this course is our Pilates for men absolute beginners course starting Saturday 6th Sept. We also have a new improver level class on Thursday evenings with Odette
Please find below links to both pdf and word versions of our Autumn booking form.
Booking form (pdf)
Booking form (word doc)
Our regular group class timetable consists of 32 classes weekly, mostly face to face, with some live/interactive online classes also available. We have beginner, improver, intermediate and advanced class levels to choose from, at various local venues, so there should be something to suit everyone.
Please note Reformer group classes are a maximum of four participants and are held at our home studio in Salfords, Redhill RH1 5JJ